The Universe is made of energy. We are energy. We create the lives we have by the energy vibration we emit. Pretty crazy, right? Believe me, I sure do wish sometimes that I could blame some of my life circumstances on bad luck but I can’t. I own it…all. Understanding how energy drives our life experiences is imperative if we want to consciously create a life that works for us. I said ‘consciously’ because even when we are unaware of how energy works in our lives it is still working. That’s where those glass half full optimists have got a huge leg up on the Debbie and Dennis Downers. If we aren’t consciously harnessing energy, then we are unconsciously creating our lives…and without awareness it may not be what we want at all. Like attracts like. Getting the life you want is about sending out the energy vibration that aligns to the reality that you desire.
The Science (and how it applies to us)
Albert Einstein said “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy, it is physics.” Energy is measured in terms of frequency which is simply the speed of something’s vibration. Every atom in the universe has a specific vibratory resonance (vibration). ‘Solid’ matter is energy that has slowed its vibration and appears solid in our limited perception.
The goal is to achieve harmony within our bodies, our relationships and our lives. At a subconscious level, we are always responding to the vibration of our own thoughts and feelings and to other people’s vibrations. We already intuitively know this and include it right in our everyday vernacular. We use expressions like ‘in sync’, ‘on the same wavelength’ and we even get good or bad ‘vibes’ from others. Harmony in relationships occurs when 2 people have similar vibrations. Disharmony occurs when the vibrations are different. Bruce Tainio conducted fascinating research in 1992 which determined the vibrational frequencies of not only the human body but also the vibration of emotions, essential oils, processed foods and dry herbs. He found that harmony is achieved in the body when it is resonating at its preferred vibration in the range of 62 – 68 MHz. Understanding energy vibration explains how sickness is even possible. Colds take hold in a body when its frequency drops to between 57-60 MHz. Cancer takes hold in a body at 42 MHz. Tumors are a lovely little pocket of dense, low vibrational toxins. Typically, it requires a sustained pattern of lower vibration thinking, feeling and acting before the body will manifest a serious disease so don’t worry if you have an ‘off’ day. It’s the ‘off’ pattern that is the concern.
Becoming a Conscious Creator
How you feel is the single best indicator of your energy vibration and, therefore, of what you are attracting to yourself in any moment. Yup, I’m talking about FEELINGS. You are the captain of your ship. Yet, most of us move through life feeling as though life happens to us, like we are passengers being taken somewhere.
Begin by picturing yourself as a radio transmitter and receiver to the Universe. Your radio dial has endless stations (vibrations) to choose from related to how you want to feel. You are free to tune into any station you choose but if you want to listen to top 40, then tuning in to the classic rock station (vibration) is not going to get you there. Do you want vibrant health but are always worried about getting sick? Your worrying is keeping your radio dial on ‘sick’ and keeping vibrant health away; not because you don’t deserve health but because you aren’t in tune with it. If you want more financial prosperity, you had best not always be worrying and complaining about your lack. Maybe you observe someone in your life who seems self-centered and yet circumstances always work out for him or her. Maybe you see people in your life with disease and wonder ‘why them’….or ‘why me’. Their life and yours appears as it does because of the vibrational signal being emitted. None of this is personal. None of this is about ‘deserving’ it. Your life is a result of where you have set your tuner dial. Period.
We all have the power to attract the lives we want. Many of us just need to get conscious about utilizing it. When you find your radio dial stuck on a station you don’t like, tap into the myriad of vibration-raising tools like meditation, essential oils, exercise, or watching a funny video to reframe your thoughts and feelings. Matter, that solid stuff that we see, eventually catches up with the vibration we are emitting. Be consistent. Don’t switch the tuner dial to ‘the blues’ for very long. Catch yourself and change the station before you start manifesting from that low place. The Universe is energy. We are energy. Make sure your tuner dial is set correctly to what you want to experience, not to what you don’t!