A couple months back I published a blog post on what your mouth might be revealing about your health.  Today I want to share with you what the tail end of your digestive system is communicating to you.  Yes, I am talking about bathroom habits.  In this case, however, I defer to Dr. Mercola, alternative health advocate and osteopathic physician, to describe what you might be experiencing and why.  We don’t like to talk about this topic much.  In fact, I am the first one to leave if bathroom jokes start flying but it really is a very important indicator of health.   Get to know what it all means and start paying attention to the cues.  If you are a parent please be sure to talk to your kids about this and let them know how to assess their own health.  I apologize if you are grossed out but please don’t let that stop you from learning these valuable insights.  FYI, there are no ‘actual’ photos attached to the article.

http://articles.mercola.com/sites/articles/archive/2013/02/14/normal-stool.aspx

Peace, easy flow and self-love,

Erin