Emotional Freedom Technique
EFT (tapping) is a form of emotional acupressure based on the same energy meridians used in acupuncture to treat physical and emotional ailments. I love tapping. We use it for physical pain, emotional clearing, anxiety, to prep for a big game or event etc… By tapping on acupressure points on the body while thinking of a particularly stressful event, or experiencing physical pain, we are able to send calming signals to the amygdala (emotional command center of the brain). In essence, EFT works to clear the “short-circuit from our body’s bioenergy system, thus restoring our mind and body’s balance, which is essential for optimal health and the healing of disease.
The bottom line is that tapping works! I have shared it with others and have heard amazing feedback for both physical and emotional pain. It is easy to learn and it is free! The following is a link to Brad Yates’ EFT website. Brad takes a lot of the work out of learning EFT with his many tap along videos on subjects ranging from clearing anger, anxiety and self-loathing to financial success. Most videos are under 10 minutes in length. I also highly recommend using Young Living essential oils along with your tapping process. Applying the oils to the tapping fingers ensures that these emotional powerhouse products supercharge your tapping session! I am also available for tapping consultations or to create a tapping script just for you.
Margil Chiropractic
The nervous system serves as the communication super highway in the body. If there is a disruption in the communication pathway either in an organ or gland or in the spine itself, dysfunction will result. The only chiropractors I recommend understand that human beings are energy first, matter second. Dr. Rich Margil is using some cutting edge approaches and has helped me tremendously.
Dr. Mark Mincolla, PhD
Dr. Mark Mincolla is my go to nutritional expert focusing on bio-individual nutrition. If you have a health challenge, it behooves you to pay attention to the fuel you are giving your body.
Cancer Tutor
I found the Cancer Tutor website a few months after my diagnosis. The Cancer Tutor site is full of alternative therapies listed by cancer type. As there are so many avenues to explore, it might be a bit daunting at first. Take your time, read thoroughly and slowly and then go off and do some independent research. This is a website of hope. If I were newly diagnosed, I would be happy to find it, but ultimately make the treatment decisions that resonate with you. You have the power to heal yourself. It is your life. Don’t be strong-armed by anyone.
Chris Beat Cancer
Chris Wark was diagnosed with stage III colon cancer in 2003. After surgery, he refused chemotherapy and went on to complete his healing with nutrition, exercise, emotional healing and natural supplements. Chris began his website to get the word out about cancer-healing alternatives. One of my favorite features is the survivor stories.
Young Living Essential Oil Testimonials
The most important thing I am doing with this website is to inspire you to become your own wellness expert. Sure you will need to check in occasionally with a (hopefully holistic) expert, but I want you to start taking back your power. One way that I did this was through my affiliation with Young Living essential oils. The oil-testimonial site is not affiliated with the Young Living organization. All the better in my opinion, because it is not about marketing, but instead is a source of first-hand testimonials from Young Living users around the world of the products that helped them to recover their health. No one is paid for their testimonials. People post to share their successes and to pay it forward. You will need to sign up for an account to access the testimonials but it is free. Under ‘basic search’ type in headaches, anxiety, asthma, arthritis, colds etc… Any testimonial matching your search will appear. If you like what you see, you can order Young Living products right from my link. I suggest the ‘independent distributor” membership as you will receive wholesale instead of retail prices and there is NO OBLIGATION TO SELL …but you’ll probably love them so much that you’ll end up sharing with family and friends. That’s what happened to me 😉
Vitacost for Bargains
I have found that Vitacost has among the best prices around on natural supplements and health-focused foods. Always looking to save all of us $, I have an affiliate link for Vitacost. Follow this link to place your first order and you will receive $10 off your first order over $30. Vitacost also has free shipping on all orders over $50.
Emotional Components of Dis-ease and Common Physical Complaints
Our thoughts and emotions are usually at the root of what we experience. Ever notice how happy and satisfied people rarely seem to get scary diseases? Ever notice how certain families experience loss and tragedy in a seeming domino effect? Emotions and thoughts my friends… This was the most eye-opening area of research that I have yet uncovered. I always knew that my dad’s illness had somehow influenced my own, but didn’t know where to turn. This list is by no means exhaustive. For some, it might be a slam dunk. For others, it might lead to further questions and some further inner work. Another exquisite resource for the metaphysics of disease is through Louise Hay’s book Heal Your Body.
Inspiring Reads
- Move Your Stuff, Change Your Life: How to Use Feng Shui to Get… by Karen Rauch Carter
- TONG REN THERAPY BEYOND ACUPUNCTURE 4TH EDITION by TOM TAM
- I am the Word : a guide to the consciousness of man’s self in… by Paul Selig